Living Well Lifestyle|Tuesday, May 5, 2015
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EDITOR'S PICKS
Eating Well
There’s lots of debate about how much salt we need... Full article
It’s great to follow a general healthy eating plan, but...
Reaching for the biscuit tin between meals is quick, easy...
There’s a reason why the Mediterranean diet has been linked...
Recommended daily allowances for men and women advocate around 2500...
Financially Well
With the global financial crisis, prices of basic commodities such...
Don’t be afraid to buy something if the packaging is...
It helps to know retail prices and do price comparisons...
A huge amount of most people’s weekly shop goes unused....
If you open an ISA today it won’t be long...
The spontaneous shopper is the wasteful shopper. If you give...
There are several ways in which families can cut down...
Looking Well
Watch a TV show or two that are current on... Full article
Bushy, unruly eyebrows are a unisex curse. So treat them...
Forget splashing out on specific mens and womens haircare –...
If you’re a couple about town who want to coordinate...
Cashmere looks good on both men and women. It’s warm...
Mentally Well
It might seem trite, but positivity is a great stress... Full article
Caring for a pet is a great way to reduce...
For most of us, our only real news-free times may...
A great way to stay balanced and to understand that...
Women are, overall, much better at coping with stress than...
Exercise Well
Women don’t want arms like Madonna’s but they don’t want... Full article
If you have ever seen anybody doing Pilates you might...
Many people book a whole series of sessions, and most...
Walking is one of the best all round exercises that...
Exercise isn’t all about pumping iron, Arnie style. It can...